Introducing Thai Massage
August, 2005

Thai Massage is beneficial for anyone, but is particularly useful for those needing to increase their flexibility. This ancient healing art incorporates muscle stretching, compression, reflexology, and acupressure. Some have referred to Thai massage as ‘lazy man's yoga' – using assisted stretches and through gentle rocking and rhythmic movements along energy pathways to open up the body and allow increased flexibility.  In Thai massage it is not just the hands, but the therapist's feet, knees, forearms, and elbows that are all used to free tension from the recipient's body. Traditionally, Thai
massage is given on the floor and clients are fully clothed. In the end, the massage is both relaxing and invigorating.

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