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If you’ve ever suffered from a tension headache, neck discomfort, or lower back pain, you know how much of an

Constipation is a condition that may be distinguished by a number of symptoms, including stomach aches, infrequent bowel movements, and

Known by many different names, dry needling is a variation of acupuncture that’s recently been gaining popularity in Western cultures.

Once considered a practice only for “granola-eating hippies,” meditation has gone completely mainstream. It’s been revered for its life-changing benefits,

While it’s safe to say that everyone experiences the occasional headache, more than 10 percent of the world’s population suffers

According to Sleep Disorders and Sleep Deprivation, an estimated 50 to 70 million U.S. adults chronically suffer from sleep problems,

It’s been said there are only two things we can be certain about: death and taxes. Well, we think it’s

Proteins are often considered the building blocks of the human body. They’re made up of any number of 20 different

Irritable bowel syndrome (IBS) describes a combination of symptoms including chronic abdominal pain, constipation, bloating, diarrhea, and indigestion. An estimated

Drinking vinegar might not sound like the most appealing thing on the planet, but it may just be the daily

Worldwide, only 10 to 30 percent of people use traditional medicine, 70 to 90 percent use naturopathic and homeopathic health care.

Fruits, vegetables, Omega-3s — we all know the basics of a healthy eating plan. But have you considered incorporating bone

The formation of scar tissue is the result of the body’s natural healing process following an injury. After the occurrence

If the spring brings on allergies, commonly known as hay fever, you’re certainly not alone. In fact, 58 million Americans

Remember when you’d have a stomach ache and your mom would give you ginger ale? Well, that was about much

In a Mayo Clinic study of 50 patients, six acupuncture treatments given over two to three weeks significantly improved symptoms

The World Health Organization estimates that between 65 to 80 percent of the world’s population (about 3 billion people) rely

Frequently thought of as a condition that afflicts tennis players and golfers, tendonitis can affect people of all ages and

One of acupuncture’s most spectacular by-products is its anesthetic effect. It’s very effective in managing pain and it does so

The end of winter and early spring are prime times for the cold and flu. If you work in an

Originally developed over thousands of years ago, the Chinese treatment of cupping therapy has found its way into modern-day medicine.

Four out of every ten Americans use alternative medicine according to University of Maryland School of Medicine.

What is gua sha? Acupuncture, yoga and cupping are increasingly seen in the media and gaining popularity as a holistic