Massage is a valuable tool for relaxation and for dealing with everyday muscle aches, and it becomes invaluable for women who are pregnant.  That’s why select Dreamclinic therapists have gone through specialized training to become skilled to practice pre- and post-natal massage.

Massage benefits pregnant women in numerous ways.  It can decrease tension, increase circulation, reduce swelling of ankles and feet, and relieve low back pain, which the majority of pregnant women suffer from during gestation.

“I love the fact there are two people I’m massaging and not just one,” said Ashley Sacco, a Dreamclinic massage practitioner.

Women who receive pregnancy massage recline on their back or their side, rather than the traditional face-down position.  Often therapists will employ cushions or pillows to ensure a comfortable and safe massage session.

The massage includes deep tissue or Swedish massage techniques but avoids several pressure points and areas that are contraindicated for pregnancy.

Women who are interested in receiving pregnancy massage can come any time during the pregnancy, however, it’s a good idea to check with her doctor first.