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Fascia May Be the Missing Piece for Your Lingering Injury

by Julia Lucas
Originally published June 10, 2011 in Running Times

Meditation Improves Health and Helps Prevent Disease

by Diana Khoury

Meditation has been gradually moving into the mainstream, as a result of its association with yoga and its growing acceptance by celebrities and corporate leaders. The practice of meditation involves quieting the mind and focusing on the breath for the purposes of contemplation and reflection. The resulting state of deep relaxation has been shown to temper the body’s pain and stress responses, and scientific studies confirm its potential to improve health and prevent and manage disease.1

USA Today Proclaims the Medical Benefits of Massage Therapy

 

USA Today's USA Weekend Health Smart column recently featured an article proclaiming the medical benefits of massage. In fact, a survey indicates that more people today seek out massage for medical purposes than for relaxation.

 


Based on scientific evidence, massage therapy has been shown to:

Plantar Fasciitis Treatment

by Diana Khoury

 

Plantar fasciitis (pronounced “plantar fash-ee-itis”) is an inflammation of the plantar fascia - the long, flat ligament that runs along the sole of the foot. The plantar fascia extends from the five toes, down through the arch and attaches to the heel. Symptoms of plantar fasciitis include pain in the heel and/or arches and tightness of the calves. Plantar fasciitis causes pain while walking or exercising and can significantly impact one’s daily functioning if left untreated.

Syndicate content

When it comes to massage, Seattle leads the way among U.S. cities in terms of the popularity of therapeutic massage and the level of knowledge among Seattle residents about the health benefits of massage. Seattle massage schools are also regarded as among the best in the country, graduating massage therapists that are able to skillfully combine both the relaxation and the treatment aspects of massage.

Dreamclinic is proud to be a Seattle-based massage practice:
- Practicing massage in Seattle allows us to attract to our team some of the top graduates from local massage schools.
- Practicing massage in Seattle allows us to offer a valuable emerging wellness service in a city where it is understood and appreciated.
- Lastly, practicing massage in Seattle allows us to promote the highest standards for the massage profession and to continue to contribute to the general education of the population about massage.

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